ABOUT
Who is Tierney Brown?
Native Baltimorean graduated from Mount de Sales Academy in Catonsville.
"Allow me to re-introduce myself"
I am in my 4th decade of life, single mother of 2, and 2 fur babies. After my time in the navy (back in ye ol’ days), I attended massage school in 2007, and opened Soul Relaxed in 2012. I attended Columbia Colle
Who is Tierney Brown?
Native Baltimorean graduated from Mount de Sales Academy in Catonsville.
"Allow me to re-introduce myself"
I am in my 4th decade of life, single mother of 2, and 2 fur babies. After my time in the navy (back in ye ol’ days), I attended massage school in 2007, and opened Soul Relaxed in 2012. I attended Columbia College of Missouri earning a degree in general education in 2018.
Post covid like many, life made a 360-degree turn. I put massage to the side and went to school to be a car mechanic. I take being able to heal very seriously, and felt there was no way I could work with anyone, until my personal healing was done. Now I’m back and as they say “stronger than ever!”
My personal hobbies include skating, both ice and quads, hiking, camping, eating at restaurants, and if I am honest, binge watching a good series.
What do you do?
Everything is life is supposed to be balanced, this is why we sleep. There is a time to train and use your muscles; and there is a time to rest and restore your muscles. This is what Soul Relaxed provides; relaxation you feel in your soul.
During each session I can point out areas you are holding onto tension without realizing it. Reconnect your brain to your muscles so to speak, while flushing out metabolic waste.
The way the brain works, you can only focus on one pain at a time. The most recent or most painful is usually the one you notice. The most common area is the neck and shoulders. As a matter of fact, you should probably drop your shoulders right now. How did I know, it’s because no matter what side of class, race, or life you live in this country, we are all wondering what the heck?! (I’m just being honest)
Working through my anointment I am also able to read your muscles and discover ways to help you recognize unhealthy body mechanics, which could lead to pain.
When do I need to have a session?
If you’re wondering, you’re probably due. With that being said, after your initial session we will discuss recommendations to receive maximum results. Every, body, and every session is different, and therefore tailored to suit each client’s needs.
Where am I located?
In the comfort of your home. Nothing beats going from the table to the couch. #IYKYK
How can I book a session?
Contact me via email
Do I work on men?
Yes, as long as there are boundaries and respect. I am strictly professional.